Consultation
Discovery Consultation — $45
A supportive first conversation to explore your needs and determine the best next steps for your wellness journey.
Space to share your current concerns, symptoms, and goals
Overview of our root-cause and whole-person approach
Opportunity to ask questions and learn how we can support you
Guidance on which services may best fit your needs
Clarity and confidence about your next steps
Perfect for those who are curious about working together and want to ensure HER Wellness is the right fit before committing to a deeper level of support
Follow-Up Session — $75
Stay supported and adjust as your body responds.
Progress review and refinement of your plan
Ongoing guidance and troubleshooting
Continued accountability and support
Designed to keep you moving forward with confidence and precision.
Focused Health Assessment — $99
Targeted support for 1–2 specific concerns.
Focused intake and symptom evaluation
Root-cause insights for your primary concern(s)
Personalized 30-day action plan
Simple, clear steps to create immediate momentum
Ideal if you’re feeling stuck on a specific issue and want a clear, actionable starting point.
Full Health Assessment — $333
A comprehensive deep dive into your health and history.
Full health timeline + symptom analysis
Identification of key imbalances and priority systems
Personalized 6-month wellness roadmap
Targeted nutrition, lifestyle, and supplement guidance
Ongoing clarity so you know exactly what to focus on next
Best for those ready to understand the “why” behind their symptoms and commit to a structured path forward.
Energy Sessions
Support for the nervous system, emotional release, and energetic balance.
Adults (60 minutes) — $70
Deep relaxation and nervous system reset
Support for emotional processing and energetic flow
Complements physical healing and wellness plans
Support for the nervous system, emotional release, and energetic balance.
Children (30–60 minutes) — $25
Gentle, supportive sessions tailored for younger systems
Helps with emotional regulation, calm, and balance
Group Sessions
Frequency Minded Music™ Group Sound Bath — $50 per person
Immerse yourself in a 1hr restorative sound experience designed to help calm the nervous system, quiet the mind, and create space for deep relaxation. Guided by Courtnee and featuring the signature sounds of Listening to Smile’s Frequency Minded Music™, each session blends intentional frequencies, immersive soundscapes, and mindful presence to support emotional balance, inner stillness, and renewal.
Simply arrive as you are. Rest comfortably while allowing the music to gently guide you into a state of ease and restoration. Many participants leave feeling lighter, more grounded, and more connected to themselves.
Perfect for anyone seeking stress relief, nervous system support, emotional reset, or a peaceful pause from the demands of everyday life. No experience is necessary, just an openness to receive.
Chakra Dance Group Sessions — $60
Movement-based mindfulness experiences designed to support emotional release, nervous system balance, creativity, grounding, and energetic awareness through guided music and intentional movement.
Guided chakra-inspired movement sessions focused on emotional expression, stress release, and energetic flow
Combines music, breath, mindfulness, and intuitive movement practices in a safe and supportive environment
Encourages relaxation, body awareness, grounding, creativity, and nervous system regulation
Suitable for all experience levels with no dance background required
Sound Sessions
Listening to Smile Sessions — $35
Immersive sound-based support for nervous system regulation, mindfulness, emotional reset, and deep relaxation through Frequency Minded Music™.
At Home Support Sessions (Virtual Options Available)
Remote guided listening sessions available using headphones or home speaker setups
Includes recommendations for integrating Listening to Smile music into personal self-care routines between sessions
Provides flexible support for ongoing mindfulness and nervous system care from home.
HUSO Home 2.0 Sessions — $45
Immersive sound wellness experiences designed to support deep relaxation, nervous system regulation, mindfulness, and emotional restoration through the HUSO Home 2.0 device and guided listening support.
Full body relaxation sessions using the HUSO Home 2.0 sound and vibration wellness system
Combines calming frequencies, vibration therapy, mindfulness, and restorative rest to support nervous system balance
May help promote stress reduction, relaxation, emotional reset, grounding, and overall wellness support