Energy Healing
Gentle support for stress, pain, sleep, and emotional balance. 
A calm, non-invasive session that helps regulate the nervous system and support the body's natural ability to restore balance. This is often the best place to start if you're unsure what you need. 

Guided Meditation
Personalized support for anxiety, rest, and clarity.
Individual session using breath, imagery, and gentle guidance. No experience required. Ideal if you prefer verbal guidance or are new to holistic care. 

Nurse Health Coaching
(Michigan only)
Professional, whole-person health support. 
Blending nursing expertise with education, advocacy, and lifestyle guidance. Ideal for navigating symptoms, chronic concerns, stress, or feeling unheard in the healthcare system. 

EFT
Support for anxiety, emotional stress, and feeling "stuck".
A structured, trauma-informed technique that helps calm the nervous system and reduce emotional intensity. Sessions are always paced with care. 

Frequency Healing
(add-on service)
Enhancing relaxation and energetic balance.
Frequency healing is offered as a gentle enhancement to another session, such as Energy Healing or Guided Meditation. It uses subtle frequencies to support deeper relaxation, grounding, and a sense of overall balance. 
Many clients experience this as a calming layer that helps the body settle more fully and integrate the benefits of their session.