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Healing * Education * Renewal 

Holistic Wellness
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Healing Touch

30+ minutes

This heart-centered, nurturing energy therapy helps balance emotional, physical, mental and spiritual wellbeing. Recognized as nursing intervention, this complimentary therapy helps return balance within the biofield to improve overall health and wellness. 

 

Image by Danilo Ćalić

Wellness Coaching

Variable session options

  • 1:1 sessions

  • Deep dive into root cause of problems

  • Personalized coaching schedule.: weekly, bi-weekly, monthly

  • Personalized wellness plan, unique to your needs and resources to help you reach your goals

  • Discounts on herbal therapies, supplements, CBD, IV therapies

  • A provider who is easily accessible

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Intuitive Eating

30 minutes

Are you ready to relearn how to eat?

How would you like to eat things that you love, yet remain in a healthy balance and not feel like you are starving all the time?

The Intuitive Eating program will teach you how to eat using intuition, emotion and rational thought while helping you discover what your body really desires. 

Healthy eating background, assortment of different fruits and vegetables in rainbow colour
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