Colleen
Chakra Dance Facilitator
As a certified Chakra Dance facilitator, she guides individuals and groups through experiences that support emotional expression, energetic flow, and nervous system regulation through the body.
Her work creates a space where movement becomes a form of self-connection — helping participants gently release, explore, and reconnect in a way that feels both safe and empowering.
She offers Chakra Dance session for adults, specialized programs for children, and group experiences through HER Wellness — expanding the space into one that honors expression, creativity, and connection.
Our Team
Court’nee
Founder, FNP-C, HeartMath+© Certified Provider, Holistic Practitioner
As a board-certified Family Nurse Practitioner (FNP-C) and HeartMath Certified Provider, Court’nee brings both clinical expertise and nervous system-focused care into her work.
After navigating her own experience of feeling unheard within the healthcare system, she became committed to doing things differently—creating a space where women feel validated, informed, and empowered in their care.
Her approach integrates clinical knowledge with holistic and regulation-based practices, supporting women in understanding their bodies beyond approach to care.
She is currently pursuing advanced doctoral studies in Natural Medicine, Botanical Medicine, and Spiritual Medicine, further expanding her integrative, whole-person approach to care.
Court’nee is especially passionate about helping women reconnect with their body’s signals, build trust in themselves, and confidently navigate their health.
Mary
Emotional Support & Joy Specialist
Mary brings warmth, lightness, and a naturally intuitive presence to HER Wellness.
Sweet, perceptive, and full of heart, she has a way of helping people feel at ease — often through a simple smile, shared laughter, or her gentle presence.
She reminds us that healing isn’t only found doing the work, but also in the moments of connection, safety, and joy.
Who we are
HER Wellness was created from a simple but powerful truth: women deserve to feel heard, supported, and deeply connected to their bodies — not dismissed, rushed, or reduced to symptoms.
We are a space for women who are ready to understand their health more fully. A space where science and lived experience are both honored. A space where healing is not about fixing what’s “wrong”, but supporting what’s already wise within you.
At HER Wellness, we bring together nervous system regulation, integrative women’s health, and intentional gathering to support the whole person.
This means we look beyond quick fixes.
We explore patterns.
We create space for your body to feel safe enough to heal.
Whether you’re navigating chronic symptoms, hormonal shifts, stress, or simply feeling disconnected from yourself — you are welcome here.
Our Approach
We believe:
The body is not broken — it’s communicating.
The nervous system is the foundation of healing.
Women’s health deserves deeper attention and better answers.
Healing happens in both individual support and community connection.
Our work blends clinical knowledge with regulation-based and holistic practices, creating care that is both grounded and expansive.